Episode 21 - Healing Music

In this episode we are giving you two wonderful and relaxing healing music tracks. Just sit back and relax xx

Episode 20 - Feather Exercises

While many understand, and acknowledge that feathers that fall from the sky or land in front of your feet are messages from the universe, very few take the opportunity to delve deeper into understanding the many possibilities to explore the meanings.

In this episode of BUSY HEALING Thomas highlights exercises to journey and meditate with your feather.

Episode 19 – Finding Your Own Rhythm

In this episode of Busy Healing Thomas will explain how to find your own rhythm for calmness and de-stressing with the help of a metronome and drumming. With these easy-to-do exercises you can achieve a much calmer state of mind,

Episode 18 - Connecting to the moon

Ever since planetoid Theia hit earth 4.5 billion years ago which resulted in the debris forming our moon, we are living on an incomplete planet. 

In this video Thomas shows some deep exercises aimed at helping you to connect to the moon and your inner self.

Episode 17 - Numerology

From mapping star systems to understanding the inner workings of the universe -  mathematics and numbers have always been very important.

Numbers as such have long been used to determine ones life purpose, strength, weaknesses and can be a great guide to understanding the lessons of life.

Today there are five numerology systems in use in the world and the art of using numbers for guidance has first been used and therefore established by the Greek mathematician and philosopher Pythagoras.

We do not become our numbers and life is for living and it is not meant to walk in straight, pre-determined lines. Numerology is merely a guide yet can be quite revealing.

In this episode Thomas briefly explains the importance and significance of numerology

Episode 16 – An introduction to tea leaf reading

In this episode Thomas explains the ancient ritual of reading tea leaves

Episode 15 - Honouring Evolution

While, undoubtedly, we are spiritual beings with an earthly body and originated from the stars, it is nonetheless important to honour our journey here on earth and honour all that came before us. 

Honouring evolution does not take away anything from your spirituality. In this episode of Busy Healing Thomas explains why this is important to remember

Episode 14 - Cutting ties

If you are having difficulties escaping someone’s control over you even when they aren’t there e.g. feeling like a helpless child after each phone call from mum/dad or knowing that it was the right choice to leave your ex but still carrying his/her energy with you which could prevent you from trusting again – it is time for ‘cutting ties’.

In this episode of Busy Healing Thomas explains the process of how it is done and why it is an important tool for regaining strength   

Episode 13 - Chakras & Chakra balancing

In this episode of Busy Healing Thomas explains what chakras are, why they are so important and he demonstrates different ways to help them remain balanced. In some ways, this feels like two episodes rolled into one but one mustn't assume that everybody knows what chakras are and do

Episode 12 - Healing with colour

Colour has been used for well over 2000 years in healing and is tried and tested. In this episode of Busy Healing Thomas talks about colour as therapy and shows some methods of using colour for healing.

Episode 11 – Mirror Exercise – Talking to your soul

There are many mirror exercises out there and many different ways to connect to yourself via your reflection. In this episode Thomas explains a three days, 10 minutes each, exercise where you will learn to reconnect to yourself and to find out who you truly are.

Episode 10 - Connecting to tree spirits

In this short clip Thomas talks about and shows how to connect to tree spirits and how to ask them for advise. Another powerful, immediate way to connect with the world of spirit

Episode 09 - The spiral of renewal

A piece of string, some crystals and the intention of feeling renewed is all you need to create the spiral of renewal. Thomas highlights how to create the spiral, how to walk it and shows how powerful intentions are.

Episode 08 - The power of words

'I love myself' ... 'I am a good person' - In this episode of Busy Healing Thomas explains the importance of positive words and offers mantras and exercises to change and notice how you speak to yourself and how to shift from negativity to empowering yourself.

Episode 07 - Soul Retrieval

In this episode Thomas talks about soul retrieval and the importance of it. Often times after a trauma occurred in ones’ life that the soul finds difficult to deal with, one partly shuts down. This shutting down mechanism can trigger a soul-part loss of sorts rendering one incapable of feeling whole, healthy and worthy. 

Thankfully, there are ways of asking for your soul parts back. This episode of ‘Busy Healing’ explores soul retrieval

Episode 06 - Past Life Regression

In this episode Thomas will explain what past life regression is, what it does and what the benefits are. He will also give an insight into how it is done for all those who are interested. Please remember to see a professional regression therapist should you be drawn to being regressed.

Episode 05 - Spiritual animal guides

In this clip Thomas will explain what spiritual animal guides are and what they do, highlight the differences between them and 'power animals' and 'totem animals', show you a useful meditation to connect to your guides as well as talk about some of their more generic meanings

Episode 04 - Journey to the beginning of your existence

In this episode Thomas talks about our origins and how to journey back to the beginning of your existence to retrieve important information that might have been lost along the way. Best tool to travel with are: Tektites

Episode 03 - An introduction to 'morphing' (being one with your spiritual animal guide)

In this clip Thomas talks about how to attract your spiritual animal guide(s), how to prepare space as well as how to meditate to connect and/or morph with your spiritual animal guide.

If you haven't done meditations before it would be advisable to learn this in a group/in person

Also contains some drumming

Episode 02 - Intention setting/charging water

In this episode Thomas talks about intention and manifesting as well as charging water with intention for consumption using a frosted crystal singing bowl. He will also explain why he uses the root chakra bowl for this exercise