In this episode of Busy Healing Thomas explains what chakras are, why they are so important and he demonstrates different ways to help them remain balanced. In some ways, this feels like two episodes rolled into one but one mustn't assume that everybody knows what chakras are and do
Friday, 21 October 2016
Friday, 14 October 2016
There are many mirror exercises out there and many different ways to connect to yourself via your reflection. In this episode Thomas explains a three days, 10 minutes each, exercise where you will learn to reconnect to yourself and to find out who you truly are.